What is life coaching?

Coaching is partnering with you in a thought-provoking and creative process that inspires and motivates you to maximize your personal and professional potential. As your coach, I believe strongly in your innate capacity and capability to live a purposeful life by following your own personal agenda.

What does that mean?
It means I am trained to work with you to:

  • Explore your options
  • Act on what is most important to you
  • Increase your self-awareness
  • Sharpen your skills
  • Focus on your strengths
  • Build personal accountability
  • Discover how to live each day with purpose
  • Identify and achieve your greater goals
  • Celebrate your milestones

Who can benefit from life coaching?
You can. Anyone who wants to step things up in their life, their work, their play – coaching can help with identifying those areas in which you want to create movement towards greater fulfillment and a more active presence on a daily basis.

How does it work?
Coaching gives you a great pay-off for a small investment of time – you can achieve remarkable progress with just a short weekly session.

When we first meet, we’ll go in depth into where you are now and where you want to be. As a Certified Professional Coach, I have organized strategies for helping you look at your life and work in new ways and figure out what you need to do to achieve what you desire. Every week we’ll create very specific goals for the week, and review where you got with last week’s goals. And we’ll do most of it by phone or Skype, so it’s convenient and timed to fit your schedule.

For a quick preview, take a look at the wheel below and the right sidebar. Think about your life today and how it compares to where you would like to be in each of the areas. Are you 25% satisfied with your work? 50% happy with your spirituality? 75% content with your health? Once you’ve filled out the list, shade in the percentages for each area on the wheel diagram. You want your personal wheel to be round and full to make your life roll smoothly.

When you’re ready to get your wheel rolling, give me a call. Schedule a free exploratory session and find out how we can work together on whatever you want to work on.

More questions? Look through the FAQs or contact me to get more answers.